Physio Services

Dry Needling

Dry Needling treats muscle tissue with the goal of reducing pain, de-activating trigger points and restoring function.

Sterile, single use very fine needles are inserted into myofascial trigger points within muscle tissue and left in place for a few seconds or minutes to relieve both acute and chronic pain.

Sports Injuries

From prevention of injuries to recovery and rehabilitation, Spring Reform uses modalities such as dry needling, manual therapy, exercise prescription and strapping to help you return to the exercise you love.

1:1 Clinical Pilates

Spring Reform offers a tailored approach to rehabilitation and wellness. Whether recovering from an injury, managing chronic pain, or just wanting to try it out before committing to classes, Spring Reform’s experienced instructors work in partnership with you.

Small Group Private Pilates

Contact Spring Reform to arrange a custom built reformer pilates class for you and your friends or corporate team. Spring Reform will work with you to provide exactly what you need.

Manual Therapy

Manual therapy, or “hands on” therapy involves soft tissue massage, joint mobilisations and muscle energy techniques to decrease pain and improve the mobility of joints, soft-tissue and nerves.